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Is This A Logo??

Sunday, 3 June 2012

This Week Mountain Bike Training

Well it has been somewhat of an interesting week. The 8 hr race last Saturday, rest day Sunday, then from Monday to Wednesday got in 3 great MTB rides and a Road ride. By the way in the last two races I’ve toasted two Fox/Specialized shocks; what’s up with that?

Since Wednesday rain, work, and family stuff has kept me off the bike. (Did squeeze in a strength workout though). Long road ride planned today though with Centurion and Fig; they will destroy me!! 160K to Fergus and back! But I REALLY need the endurance the road training brings.

I’ll let you know how it goes!

PS: Totally LOVING the new S-Works!! (Oh yeah, and Heidi too!)

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